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The Dish on Dark Chocolate
Doctor Annie shares the benefits of dark chocolate!
Plant Based Diet is Best
What exactly is a plant based diet and do I need to be a vegetarian?
My Daily Diet Must Haves
We can't eat "healthy" 24/7, but a few tried and true foods and spices can help keep you close to "on track" on a daily basis!
True or False: Sitting Close to the TV Ruins Your Eyes
Remember being told as a kid to stay back from the TV so you don't ruin your eyes?! Turns out this is a myth. Our need for glasses and our type of prescription as adults is written in our DNA.
Types of Contact Lenses for Kids
If you're thinking of contact lenses for your child, watch this!
Fact or Fiction: Being Outside and Cold Makes You Sick
Parents across the land may be screaming at their kids running out the door without a scarf or hat on that cold wintry day. Find out why they really have a good point!
When is it OK to Let My Child Wear Contact Lenses?
Parents ask me this question all the time! If your child wears glasses, how do you know it's safe to go ahead and let them wear contacts? No one wants to make the wrong choice here, it's their eyes after all!
True or False: Concussions and Staying Awake
Remember when mom would keep you up all night after getting hit in the head with that baseball? Turns out you don't always need to keep a child from sleeping after a concussion!