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foods Tag

Diet, Health

[spacer height="20px"]Remember the saying "you are what you eat?" By now we know just how true this statement is, but it's often difficult for most of us to figure out exactly WHAT good food is and what we should avoid.  I'm often asked about particular

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Cancer, Diet, Health

[spacer height="20px"]Whether you’re a vegetarian or just want to eat healthier, I suggest taking a look at the Seventh-Day Adventists that researchers at Loma Linda University in California have been following for decades: [spacer height="20px"]Seventh Day Adventists tend to believe in a moderation based healthy diet

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