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inflammation Tag

Diet, Health

A recent study shows that 1 in 10 Americans report chronic pain! 25 million American adults – over 11 percent – reported having chronic pain in the past three months. A surprising number of Americans take over the counter pills daily to fight chronic pain and inflammation

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Diet, Health

[spacer height="20px"]Remember the saying "you are what you eat?" By now we know just how true this statement is, but it's often difficult for most of us to figure out exactly WHAT good food is and what we should avoid.  I'm often asked about particular

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