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The Dish on Dark Chocolate
Doctor Annie shares the benefits of dark chocolate!
Plant Based Diet is Best
What exactly is a plant based diet and do I need to be a vegetarian?
How Lifestyle & Diet Affect Your Eyes Daily
No one needs to hear about how an active lifestyle, together with a produce rich diet, lowers everyone’s risk for heart disease. Now we know that these diet and lifestyle modifications have a clear effect on our eyes! The intraocular pressure, not to be confused with
Why Pets Help Make Healthier Kids
You may have heard that having pets is therapeutic for adults, leading to less depression and longevity. Now there’s evidence that pregnant moms and their babies can benefit from having a furry friend around! A study was completed of over 700 mothers who had a dog