A recent study shows that 1 in 10 Americans report chronic pain! 25 million American adults – over 11 percent – reported having chronic pain in the past three months. A surprising number of Americans take over the counter pills daily to fight chronic pain and inflammation
She’s turning 50 years old, and she looks better than ever. Also, with her 2019 Grammy performance being arguably the best live performance of her career, she’s got energy and stamina that blows us away. Looking toned and fit in one piece bodysuit, doing literal flips
A patient who recently started a supplement he had read about online came in with an acute episode of eye pain and vision disturbance. As we talked, I realized the culprit was a combination of a new supplement he began and medications he was already
The former United States Surgeon General, Vivek Murthy, when asked about the #1 disease facing our nation, said “
It’s funny how meditation has been around since humans existed, yet now, thousands of years later, almost all of our troubles are still amenable to the wonders of sitting quietly with yourself. Meditation can lower your blood pressure! For years, studies have shown that lower
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