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zinc Tag

Health

Beets   These root veggies are packed with natural nitrates, which are getting lots of attention for lowering blood pressure which is heart healthy! Nitrates in beets are also known to boost your performance at the gym or running after the kids, so pre-activity is a great

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Health

Cold coming on? Besides chicken soup, how can we zap that cold most effectively? Zinc lozenges. But not all zinc lozenges are created equal!   A new meta-analysis of three studies, meaning results from 3 clinical trials of over 200 people, were analyzed together for their results,

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