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moderation Tag

Recent research from a very well-done study suggests that daily OJ and grapefruit may increase melanoma risk, when compared to people who took in citrus fruits or juice only twice a week.   Looking closely at this study, the overall risk of melanoma was less than 2%

[spacer height="20px"]Some days it’s evident I learn more from my patients than they do from me. It’s one of my favorite parts about being a physician – patients of all ages and from all walks of life end up in front of me daily. I’m

[spacer height="20px"]I recently blogged about how dangerous the global obsession with sugary drinks has become to our collective health. The purpose was to remind us all that we could tweak our liquid sugar intake a bit.   [spacer height="20px"]One sad soul took my advisements and actually commented