Vitamin B12 is a big player when it comes to our health. It is needed daily for every cell in our body, for metabolism and DNA synthesis. When it comes to our brain function as well as red blood cell functioning, it's arguably our most
[spacer height="20px"]For too long our approach to migraines has focused on medications. New studies show that a mind-body approach to the whole individual may prove the best way to reduce migraines! [spacer height="20px"]Meditation, proper diet and exercise, and expressing your feelings (even via Twitter and FB!)
[spacer height="20px"]That seems like a lot to me. More and more working Americans are falling into major depression. The fact is that anti-depressants are the most prescribed medication in our country. [spacer height="20px"]What are companies doing about? [spacer height="20px"]How productive can we be at work if we
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