Macular degeneration, also known as AMD, is a leading cause of vision loss among people age 50 and older. It is more common than you think. If you are like many people, you probably do not know a lot about the condition or understand what
Thinking about what foods protect our eyes, it’s important to remember that our eyes are VERY VASCULAR. This means that a heart-healthy diet (low in trans and saturated fat, and high in omega 3 fatty acids), is also an EYE-HEALTHY diet. Foods rich in antioxidants are
By now, we all know the detrimental effects of the sun’s ultraviolet rays to our skin, but did you know your eyes are just as prone to these effects? While it’s difficult to say exactly how much UV exposure damages the eye over time, we do
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