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eyes Tag

Ophthalmologist  (MD or DO) An ophthalmologist is a physician—Doctor of Medicine or Doctor of Osteopathy—who specializes in the refractive, medical, and surgical care of the eyes. An ophthalmologist has completed four or more years of undergraduate education, four or more years of medical school, and four

We lather our kids up with sunscreen before they go outdoors from the time they are babies. We buy SPF long sleeve swimsuits and reapply after every swim or at least try! So we get it, sun damage to skin is nothing to be cavalier

Thinking about what foods protect our eyes, it’s important to remember that our eyes are VERY VASCULAR. This means that a heart-healthy diet (low in trans and saturated fat, and high in omega 3 fatty acids), is also an EYE-HEALTHY diet.   Foods rich in antioxidants are