Because Knowledge is Power
 

NEW SURVEY: ONE THIRD OF WORKING AMERICANS REPORT CHRONIC WORK STRESS!

That seems like a lot to me. More and more working Americans are falling into major depression. The fact is that anti-depressants are the most prescribed medication in our country.

What are companies doing about?

How productive can we be at work if we are chronically stressed? It’s time for the big business models to incorporate wellness programs (like yoga breaks and meditation rooms) and behavior therapy/counseling for their employees.

It’s not only better mind-body health, it’s an investment in the future. Chronic stress leads to chronic health problems, shorter lives, and less work productivity.

Are you chronically stressed at your job? Is your company offering help or is the first step always medication?

http://www.forbes.com/…/will-the-germanwings-crash-affect-…/

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0phthalmologist & Health Professional