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Originally published in Family Health Magazine.   Your child is coughing, sniffling, and sneezing and you want to help her feel better—fast. To the rescue: these simple, drug-free strategies doctors swear by to help their own children conquer their worst symptoms. To unclog a stuffy nose: A congestion-clearing

Americans are heavier than ever—so what’s our problem? We are confused! We have so much information thrown at us, so many diets touted as THE diet for you, our minds are spinning!   Read more about “Diet fads to avoid” here.   U.S. News & World Report just came

So you’re sneezing, coughing and you have a runny nose. Are you sick or do you have allergies? The differentiation can be frustrating for patients and their doctors!   The reason it can be hard to tell the difference is that many symptoms of a cold can

The statistics are everywhere and they are alarming: Nationally 1 in 4 are addicted to opiates; up to 125 people die every day from overdosing on heroin and opioid pain medications   Over all, drug overdoses now cause more deaths than car crashes. The drugs that are killing