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A huge problem in medicine today is patient “non-adherence” to their medical regimen. Years of poor or non-adherence to medications leads to bigger costs down the line for many chronic diseases like diabetes and high blood

Recently, I discovered just how powerful my meditation practice can

Your thyroid is the most underrated organ in your body.

I’ve always been a believer in the real deal when

Running at any pace for about 2 hours a week total could add up to 3 years to your lifespan. Even if you’re overweight, even if you drink alcohol throughout your life, and even if you

The singer Pink recently posted on social media that her

After much talk about Donald Trump’s failure to release any

A new study shows a clear link between the hours

A few years ago, I attended a cataract surgery conference in Florida. This conference was created by some of the top cataract surgeons in the country and marketed as “cutting edge.”   As usual in these conferences, the

A new study shows a clear link between the hours

It’s a question I am asked almost daily.   I’ve always been

[spacer height="20px"]Most people struggle about talking to kids about cancer.

A huge problem in medicine today is patient “non-adherence” to their medical regimen. Years of poor or non-adherence to medications leads to bigger costs down the line for many chronic diseases like diabetes and high blood

Recently, I discovered just how powerful my meditation practice can

Your thyroid is the most underrated organ in your body.

I’m encouraged by all of the dialogue going on about

I’ve been curious as to why crystals are so popular today. Like many, I appreciate the beauty of a crystal or gemstone, especially as wearable art. Crystals are nothing new of course - they date back thousands

Vitamin B12 is a big player when it comes to

[spacer height="20px"]Ever take a prescribed sleeping pill to help fall

[spacer height="20px"]I’m always looking for the latest research on Alzheimer’s,

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A few years ago, I attended a cataract surgery conference in Florida. This conference was created by some of the top cataract surgeons in the country and marketed as “cutting edge.”   As usual in these conferences, the female to male percentage

A huge problem in medicine today is patient “non-adherence” to their medical regimen. Years of

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