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The dreaded “Flu season” in the United States can begin as early as October and last as late as May. Every year, the flu can wreak havoc on our society, causing thousands of lost work and

Remember being told that if you sat too close to

Beets   These root veggies are packed with natural nitrates, which are

Cold coming on? Besides chicken soup, how can we zap

Running at any pace for about 2 hours a week total could add up to 3 years to your lifespan. Even if you’re overweight, even if you drink alcohol throughout your life, and even if you

The singer Pink recently posted on social media that her

After much talk about Donald Trump’s failure to release any

A new study shows a clear link between the hours

A few years ago, I attended a cataract surgery conference in Florida. This conference was created by some of the top cataract surgeons in the country and marketed as “cutting edge.”   As usual in these conferences, the

A new study shows a clear link between the hours

It’s a question I am asked almost daily.   I’ve always been

[spacer height="20px"]Most people struggle about talking to kids about cancer.

The dreaded “Flu season” in the United States can begin as early as October and last as late as May. Every year, the flu can wreak havoc on our society, causing thousands of lost work and

A few years ago, I attended a cataract surgery conference

We can't eat "healthy" 24/7, but a few tried and

I’ve been curious as to why crystals are so popular today. Like many, I appreciate the beauty of a crystal or gemstone, especially as wearable art. Crystals are nothing new of course - they date back thousands

Vitamin B12 is a big player when it comes to

[spacer height="20px"]Ever take a prescribed sleeping pill to help fall

[spacer height="20px"]I’m always looking for the latest research on Alzheimer’s,

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A few years ago, I attended a cataract surgery conference in Florida. This conference was created by some of the top cataract surgeons in the country and marketed as “cutting edge.”   As usual in these conferences, the female to male percentage

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